Category Archives: Carers
Why breakfast is so important for your health
Porridge for breakfast is a great start to the day
Grabbing breakfast on the go, or missing it completely in the mad morning rush, is a common feature of today’s hectic lifestyles. After all, why waste precious time sitting down to a good healthy meal, when you can just munch on a breakfast bar on the way to work?
One man and his dog take on Exeter half marathon
Mark Goff with Pongo and brother in law Tom
Dimbleby Cancer Care
One man and his dog from Ponsanooth took part in the Exmoor Half Marathon earlier this month in memory of his BAFTA winning uncle and raised £550 for charity.
Mark Goff, 30, ran the race with his dog, Pongo, and his brother-in-law, Tom, in memory of Chris Collins, a BAFTA winning producer, who died of cancer last year.