Category Archives: bereavement
Identifying and supporting informal carers
Carers need to be encouraged to see themselves as carers
In this guest post, Dr Emma Carduff and Dr Anne Finucane, co-authors on a new paper published today in BMC Family Practice explain why it’s important to support the carers of people approaching the end of their lives.
Approx. 10% of the UK population have an unpaid caring role for a family member or friend. Many of these carers make a significant contribution to supporting people who are approaching the end of their lives. With increasing numbers of older and frailer people in the population, informal carers will play a vital role in caring for family members as health deteriorates and end of life approaches. In particular, care from informal carers, who are generally family members, is essential for those who wish to be cared for in their own home.
Carers can experience poor physical and psychosocial wellbeing, yet they remain largely unsupported by health and social services. It is essential that carers are supported both to maintain their own health and wellbeing and to care for their family member or friend. However, before they can be supported, carers need to be identified.
After The Funeral
That time no one talks about
The Sound of Silence
with thanks from @blabers
I’ve always been one to moan about the lack of “me time” in my life. In fact, when I was having counselling for my Generalised Anxiety Disorder, one of the things we built in to my plan was to find at least ten minutes a day when I could be on my own and just be silent.
You see, I always used to crave silence. My job means I’m always talking, or surrounded by people who are talking, or who are playing music and sometimes the cacophony in my head would just get to the point where I thought it was going to explode. Add to that the spaghetti of worrying thoughts that I suffer from occasionally and you can see why I wanted to learn to meditate.