by Grommit » 14 Sep 2013, 15:06
Rut Land
No, not the smallest County in England but the place where carers can find themselves if they don’t watch out.
It starts every morning when I wake up and start thinking about the day ahead. Rut land grows with the passage of time and encompasses every bit of daily life from the big decisions down to the very smallest ones.
Yes, I can hear you say, but some things we do have to be done. Like getting dressed for instance. We can’t go round to the Supermarket in our pyjamas and nighties or wander round in the house all day without clothes.
The people we care for have our own routines imposed upon them. They have no choice really when they rely on you for all their daily needs.
Care Home residents spend their days in unaltered routines. They know exactly what time it is that they should be fed and woe betide the staff if they are late by more than 5 minutes or, for that matter, early by 6 minutes. As the clock ticks towards 12.30, the sleeping ones wake up with a grunt as if train had jolted to stop in the station. The arguing ones collect their things together, hurl a final insult to the person they are arguing with, grab the handles of their walking aids and start to heave themselves off their chairs.
Ok, so some routine is forced upon us but do we ever attempt to change the routines that are not forced upon us? Up, out of bed, put watch on, grope for spectacles and glance at alarm clock. Left leg into trousers, right leg into trousers, left sock on followed by right sock.
Why does it feel so odd if I do it the opposite way, right leg first? After all, I am right handed but wear my watch on the left wrist. I tried putting it on the right wrist one day and, apart from constantly lifting my left arm to see what the time was and wondering where my watch had gone, I got the strangest feeling that something was wrong. It took only about 2 seconds to realise I had changed it round and my right wrist seemed much heavier than usual.
In the moments we have to spare for ourselves are these taken up with household chores? Cleaning bedrooms and washing on Monday. Kitchen, pantry and ironing Tuesday. Supermarket Wednesday, hall, stairs and landing Thursday, front room (lounge to the Southerners and posh Northerners) and bathroom Friday, kitchen appliances once a month. Would we lose track of the chores if we changed it round, left the washing until Friday, shopping on Monday?
In the words of the song, “Would it spoil some vast, eternal plan” if we cleaned the bathroom on Wednesday?
One of my problems is that, even when out Supermarket shopping, I routinely go down the same aisles in the same direction every time I go. Up, fruit and veg, down meat, up frozen foods, down tins, down milk, across to bread, up cereals, up wine and spirits.
Don’t try to tell me you don’t do it because I won’t believe you judging by the numbers of people that grumble and complain when the Supermarkets alter or redesign their shelves.
However, when I try to change the routine, I invariably forget half the things I came in for (already having forgotten to pick my list up from the kitchen table) and arrive at the checkout only to have to go back with the trolley and visit the aisles I have missed.
I suppose the real question I am asking is why do we allow ourselves to slip into routines? Is it for ease of memory or sheer laziness? Is routine a time saving device we have imposed on ourselves? Is it because, as carers, our minds are 90% occupied with our patients and any diversion from what we consider “normal” causes us to forget what we were doing to start with?
So, routine fills most of the carers life yet, when necessity causes the routine to change, we fall into line because we have to. A friend of mine, whose wife was moved from a local hospital to a major hospital about 2 years ago, found that he had to catch several more buses each day to visit her. A massive change in routine which he has taken in his stride and it has now become a different routine.
The changes in Supermarket shelves are a nuisance to start with but we soon fall into line and get used to and begin to feel comfortable and less flustered again as we shop.
It is my intention to change my routines where I can. I shall shave before I shower, cut the fingernails on my right hand first, open cereal packets at the bottom instead of the top, clean the bathroom on Saturday afternoon and maybe, just maybe, change the contents of each of the draws in the bedroom.
Perhaps you can find changes in daily routine that will release you from Rut land?