Senior Exercise

[Misspears]

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I've sure gotten old! I've had two bypass surgeries,
a hip replacement, new knees, fought prostate cancer and diabetes,
I'm half blind, can't hear anything quieter than a jet engine,
take 40 different medications that
make me dizzy, winded, and subject to blackouts.
Have bouts with dementia ;
Have poor circulation;
Hardly feel my hands and feet anymore;
Can't remember if I'm 89 or 98.
Have lost all my friends.
But, thank God, I still have my driver's license.

I feel like my body has gotten totally out of shape,
So I got my doctor's permission to
join a fitness club and start exercising.
I decided to take an aerobics class for seniors
I bent, twisted, gyrated, jumped up and down, and perspired for an hour.
But by the time I got my leotard on, the class was over.

My memory's not as sharp as it used to be. Also, my memory's not as sharp as it used to be.

Know how to prevent sagging? Just eat till the wrinkles fill out.

It's scary when you start making the same noises as your coffee maker.

These days about half the stuff in my shopping cart says, ' For fast relief.'

THE SENILITY PRAYER:

Grant me the senility to forget the people
I never liked anyway,
The good fortune to run into the ones I do, and
The eyesight to tell the difference.

Always Remember This:
You don't stop laughing because you grow old,
You grow old because you stop laughing!!!

[Rosalind]

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